Private Infrared Saunas at Clear Mind Studio
Experience Infrared Saunas Exclusively at both Fremantle and Inglewood locations
What is an Infrared Sauna?
An infrared sauna emits light that penetrates your body's cells, heating you at a cellular level. This process helps detoxify your body, providing a deeper cleansing experience. After just a 45-minute session, clients often notice improved skin, increased energy levels, and better sleep. Learn more about the benefits of infrared saunas below.
Pricing options available
Want to enjoy regular sauna sessions? Save with our multipacks and memberships.
How does an infrared sauna heat the body?
You've likely experienced a traditional Finnish sauna for about 20 minutes, right? That's because the room heats up, making it hard to stay longer. An infrared sauna is different. It uses infrared rays (the beneficial part of the sun's rays) that penetrate your skin and raise your core body temperature. This means you get a great sweat session without the intense heat of a traditional sauna.
Our Clear Light saunas are full spectrum, emitting near, mid, and far infrared wavelengths, each offering unique benefits:
Near Infrared: Improves skin cell health, promotes tissue growth, and aids in wound healing.
Mid Infrared: Increases circulation and blood flow, reducing muscle and joint pain.
Far Infrared: Penetrates fat cells, aiding in detoxification and weight loss.
We also offer a traditional Finnish sauna in a private room with an ice bath for contrast therapy. Learn more about it here.
Our Infrared Sauna rooms
Ae the perfect private escape.
“I love the venue. I go once a week to use the private infrared sauna for a 45 min session on my own. I have the option to play my own music throughout and then can use the private facilities to shower and freshen up afterwards.”
- customer review
Our private Infrared Sauna Rooms - all with shower, towel, and amenities
Our three Clearlight Sauna rooms provide the perfect private escape.
Our Large Clearlight Sauna
Is perfect for solo relaxing or can fit up to four friends.
“Clear Mind Studio has been my go-to place for the past year, and I can't recommend it enough. The infrared saunas are fantastic - they're equipped with Bluetooth and even have a shower inside the room for convenience.” - Customer Review
Mental health benefits of using an infrared sauna
Regular sauna use can improve mood and reduce depression and anxiety. Studies suggest infrared sauna use can lower the risk of dementia, reduce symptoms of chronic fatigue, and improve focus and attention.
“Love love love clear mind studio, best infrared sauna I’ve tried in Perth! Relaxed, clean, comfortable facilities and very kind staff. I am always looking forward to my weekly ritual of a sauna and then a tea in their lounge area. I’ve seen so many benefits and it’s the best form of self care! Have recommended clear mind to all my friends!.” - Customer Review
Physical health benefits of using an infrared sauna
Near Infrared: Boosts cell immunity, aids wound healing, purifies skin, and relieves pain.
Mid Infrared: Provides pain relief, improves circulation, and supports weight loss.
Far Infrared: Promotes weight loss, detoxification, better circulation, lower blood pressure, and relaxation.
Benefits
“I’ve been using the Saunas at Clear Mind weekly for three months now and i’ve noticed a huge improvement in my skin! It feels so clean and smooth after a sauna. I’ve been sleeping better at night too” - Customer Review
What to expect during your infrared sauna session?
At Clear Mind Studio, we offer three private, en-suite infrared sauna rooms. You can enjoy your sauna session alone or with friends for an additional $15 per friend. Our exclusive bookings ensure you have the sauna room to yourself. We provide eco towels, water, and en-suite showers, so you can relax and enjoy your experience without interruptions.
An infrared sauna session is a great way to unwind before or after a floatation session, or massage. Check out our packages for a complete wellness experience.
Afterward, relax in our cosy Tea Lounge with a cup of delicious, organic local artisan herbal tea. Take some time to journal, read, or simply enjoy your glowing skin.
Sauna Solo Or With Friends
“I wanted to create a healthier lifestyle for myself, so I started catching up with friends in the sauna instead of Friday night drinks” - Customer Review
Ready to experience the benefits of infrared saunas? Book your session today and start your journey to better health and wellness at Clear Mind Studio, Inglewood, Perth.
***Bringing a friend with you? email or phone us to let us know! Cost for an additional person is $15 which you can pay at reception on the day.
How to make the most of your visit… Heres some suggestions that clients love.
1. Sauna before a massage softens the body and helps your therapist work more effectively — without the discomfort.
2. Many of our regulars follow their sauna with a float session to shift from physical detox into deep mental stillness.
3. Our membership includes sauna credits, so you can make this a weekly habit without overthinking your budget.
For a full breakdown of all of our packages, click here
Infrared Sauna FAQ’s
What is the difference between an infrared sauna and a traditional sauna?
A traditional sauna heats the air temperature with hot rocks and you get hot because the air is hot. An infrared sauna emits infrared waves that penetrate deep into the cells of your body, heating you at a cellular level, increasing your core body temperature, resulting in a really good sweat and a detox effect. You can breathe no problem in an infrared sauna compared to a traditional sauna and you will find you can tolerate the heat for a lot longer too. Our saunas don’t have panels at head level as that can make people light headed.
What are the benefits of infrared sauna?
Infrared saunas may be beneficial for a range of health conditions including:
Detoxification;
Improve skin tone;
Help with skin conditions such as acne, eczema and dermatitis;
Bacterial infections;
Muscle fatigue and recovery;
Water retention;
Energy production;
Weight loss;
Immune boosting; and
Stress relief.
Can I sauna with friends?
Of course! Lots of our regular sauna users love bringing a friend with them. It is a great healthy way to catch up or the perfect date night activity. Our 1-2 person sauna fits 2 friends and our 1-3 person sauna fits 3 friends seated. We charge an extra $15 per friend that you bring along.
Are the sauna rooms private?
Yes, the sauna room is private, with a lock on the door, so you can relax, listen to music, read a book, chat with your friends, do yoga, meditate, stretch. If listening to music, please be mindful that there is a massage room next door and they can hear you. All our sauna rooms have a change area and a shower too.
What do I wear to sauna?
As our sauna is in a private room you can wear as much or as little as you like. We provide towels for you to sit on. If you’re with a friend it’s a great idea to wear swimwear. We recommend taking something loose to wear after. If you’ve ever tried to get a sports bra or leggings back on whilst hot, you’ll know what I mean.
Is there a shower? and should I shower after my sauna?
This is a really good question and there are several trains of thought about this.
The Infrared sauna works to increase your core body temperature. If you have a shower straight after or during your sauna, this will lower your core body temperature. Research shows if you don’t have a shower, your core body temperature will continue to be raised for 30-60 minutes post sauna! Saying that most of us live busy lives these days so we are happy to say all our sauna rooms have en suite showers. We also have an additional shower room outside the sauna room, so if you wish to lounge in our tea lounge in a robe for a while before showering, that’s okay too.
If you come with a friend and one of you wants a separate shower room, please use the shower at reception.
Should I bring anything to my infrared sauna session?
We provide filtered water, towels, books, magazines, shampoo, conditioner, body wash, moisturiser, hairdryer. You shouldn’t need to bring anything. We recommend wearing comfortable clothes so you can lounge in our Relaxation Room and have a complimentary cup of herbal tea after your sauna experience.
Who should consult their doctor before using a sauna?
Children under the age of 18
People above the age of 65
Anyone with cardiovascular conditions, on blood thinning medication, haemophiliacs or people who are prone to bleeding.
Pregnant women should avoid using the infrared sauna
Individuals suffering from chronic health conditions should always consult their doctor first
If you are unsure about using an infrared sauna, always consult with your doctor first.
Is the sauna clean?
We clean the saunas after each use with vegan, organic plant based, low toxic products. The saunas are made from Canadian cedar wood, which is naturally antibacterial. Infrared lighting is also a natural disinfectant.
How often should I sauna?
As often as you like! We recommend twice a week, but you can sauna daily if you wish. You can build it into your lifestyle as you do with exercise. If you have a specific health goal it may help to use it more often.
What is your cancellation policy?
If you need to cancel your service, please do so as soon as possible. Cancellations within 12 hours for float, massage, and infrared sauna services may incur a 50% charge of the price. Classes cancelled less than 1 hour prior to class may incur a 50% charge of the full price.
If you do not give notice, or give notice 1 hour prior to an appointment, or do not show for an appointment, you will be charged at the full price of the scheduled appointment. Cancellation period for classes is up to 1 hour prior to class.
Clear Mind Studio reserves the right to charge for appointments cancelled less than 12 hours prior to the scheduled start time.
