Discover the Benefits of Infrared Saunas at Clear Mind Studio, Inglewood.
Experience Infrared Saunas Exclusively at Our Inglewood Location
What is an Infrared Sauna?
An infrared sauna emits light that penetrates your body's cells, heating you at a cellular level. This process helps detoxify your body, providing a deeper cleansing experience. After just a 45-minute session, clients often notice improved skin, increased energy levels, and better sleep. Learn more about the benefits of infrared saunas below.
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Sauna Packs
Want to enjoy regular sauna sessions? Save with our multipacks and memberships.
How It Works
You've likely experienced a traditional Finnish sauna for about 20 minutes, right? That's because the room heats up, making it hard to stay longer. An infrared sauna is different. It uses infrared rays (the beneficial part of the sun's rays) that penetrate your skin and raise your core body temperature. This means you get a great sweat session without the intense heat of a traditional sauna.
Our Clear Light saunas are full spectrum, emitting near, mid, and far infrared wavelengths, each offering unique benefits:
Near Infrared: Improves skin cell health, promotes tissue growth, and aids in wound healing.
Mid Infrared: Increases circulation and blood flow, reducing muscle and joint pain.
Far Infrared: Penetrates fat cells, aiding in detoxification and weight loss.
We also offer a traditional Finnish sauna in a private room with an ice bath for contrast therapy. Learn more about it here.
Our Infrared Sauna Rooms
Our three Clearlight Sauna rooms provide the perfect private escape.
Mental Health Benefits
Regular sauna use can improve mood and reduce depression and anxiety. Studies suggest infrared sauna use can lower the risk of dementia, reduce symptoms of chronic fatigue, and improve focus and attention.
Physical Health Benefits
Near Infrared: Boosts cell immunity, aids wound healing, purifies skin, and relieves pain.
Mid Infrared: Provides pain relief, improves circulation, and supports weight loss.
Far Infrared: Promotes weight loss, detoxification, better circulation, lower blood pressure, and relaxation.
What to Expect
At Clear Mind Studio, we offer three private, en-suite infrared sauna rooms. You can enjoy your sauna session alone or with friends for an additional $15 per friend. Our exclusive bookings ensure you have the sauna room to yourself. We provide eco towels, water, and en-suite showers, so you can relax and enjoy your experience without interruptions.
An infrared sauna session is a great way to unwind before or after a floatation session, yoga class, or massage. Check out our packages for a complete wellness experience.
Afterward, relax in our cosy Tea Lounge with a cup of delicious, organic local artisan herbal tea. Take some time to journal, read, or simply enjoy your glowing skin.
Ready to experience the benefits of infrared saunas? Book your session today and start your journey to better health and wellness at Clear Mind Studio, Inglewood, Perth.
***Bringing a friend with you? email or phone us to let us know! Cost for an additional person is $15 which you can pay at reception on the day.